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Element: Yoga for Strength and Flexibility

Element: Yoga for Strength and Flexibility

  • Release 24-9-2013
  • Film en TV Genre Health & Fitness-Yoga
  • Media-indeling DVD
  • Gelieve worden geadviseerd. Tenzij anders vermeld, alle BLU-RAY zijn regio A en alle DVD regio 1 codeert. Alvorens te kopen, zorg ervoor dat uw apparatuur kan afspelen deze regio's. Voor meer informatie over regiocodering klikt u op de onderstaande link:
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DVD 
Prijs: € 8,99

Product notities

Yoga is a great way to generate (overall) health, vitality, and joy in your life. Filmed in a lush garden overlooking the Pacific Ocean, these two complimentary programs are specially designed to build strength and flexibility in the body, mind, and spirit. The invigorating Strength practice offers total body conditioning with powerful sequences that tone all major muscle groups, build endurance, cultivate mental focus, and increase energy levels. The gentle Flexibility practice unravels tension patterns in both the body and the mind by linking the breath to simple flowing movements that provide a total body stretch, increase range of motion, enhance agility, help reduce risk of injury, and ease all forms of movement. Practice in the morning to stimulate circulation and start your day with calm clarity. Or, practice in the evening to unwind away the stress of the day and prepare for a rejuvenating sleep.

Beschrijving

Titel: Element: Yoga for Strength and Flexibility
Genre: Health & Fitness-Yoga
Acteurs: Ashley Turner
Directeur: Andrea Ambandos
Studio: Starz / Anchor Bay
Releasedatum: 24-9-2013
Media-indeling: DVD
Gewaardeerd: NR
UPC: 013132607504

Credits