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Yoga Link: Harmonizing Hips Shoulders & Core

Yoga Link: Harmonizing Hips Shoulders & Core

(3 Pack, 3PC)
  • Release 4-12-2012
  • Film en TV Genre Health & Fitness
  • Media-indeling DVD
  • Gelieve worden geadviseerd. Tenzij anders vermeld, alle BLU-RAY zijn regio A en alle DVD regio 1 codeert. Alvorens te kopen, zorg ervoor dat uw apparatuur kan afspelen deze regio's. Voor meer informatie over regiocodering klikt u op de onderstaande link:
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DVD 
Prijs: € 26,81

Product notities

Perfect complement to your current yoga, dance or fitness practice. Highlights from this DVD include: Shoulder Workshop - detailed exercise instruction (38 min); Shoulder Practice - a full routine for regular practice (43 min); Breathing Primer - essential breathing techniques (15 min); Bonus exercises for the wrists and hands. Yoga Link: Core Integration with Jill Miller Awaken the Ecstatic Potential of Your Core! Join acclaimed yoga teacher Jill Miller for Yoga Link Core Integration, a unique Yoga-based practice specifically addressing physical, emotional and spiritual issues lodged deep inside your core. Unlock the power of your center and reconnect to the natural vitality buried within. This series of extraordinarily deep abdominal exercises strengthens you from the inside out and is designed to penetrate weak muscle tissue, awaken sluggish organs, stretch scar tissue and cultivate vibrancy throughout your nervous system. Yoga Link Core Integration is a perfect complement to your current yoga, dance or fitness practice. Over two hours of instruction on one DVD. Highlights include: Core Workshop - detailed pose instruction (71 min); Core Practice - a full routine for regular practice (57 min); Breathing Primer - essential breathing techniques (15 min); Bonus exercises on Agni Sara and Spinal Undulation.

Beschrijving

Titel: Yoga Link: Harmonizing Hips Shoulders & Core
Genre: Health & Fitness
Acteurs: Jill Miller
Studio: Bayview Films
Kenmerken: 3 Pack, 3PC
Releasedatum: 4-12-2012
Media-indeling: DVD
UPC: 609456992633
Bewerkingstijd: 388 minutes

Credits