WOW HD NL
Alle producten
  • Alle producten
  • Upc/Cat
  • Movies/TV
  • Acteur
  • Studio
  • Titel
  • Music
  • Album
  • Kunstenaar
  • Artiest (alleen Lp)
  • Label
  • Song
  • Classical
  • Album
  • Persoon
  • Werk
  • Video Games
  • Studio
  • Titel
GRATIS verzending op alles!

Verkennen

In Stock

Kunstenaars

Acteurs

Formaat

Genre

Gewaardeerd

Studio

Specialiteit

Decades

Kleur

Verkennen

In Stock

Kunstenaars

Acteurs

Formaat

Genre

Gewaardeerd

Label

Specialiteit

Decades

Verkennen

In Stock

Kunstenaars

Acteurs

Formaat

Genre

Gewaardeerd

Label

Specialiteit

Decades

Yoga Journal Desk Yoga Essentials

Yoga Journal Desk Yoga Essentials

  • Release 16-10-2012
  • Film en TV Genre Health & Fitness-Yoga
  • Media-indeling DVD
  • Gelieve worden geadviseerd. Tenzij anders vermeld, alle BLU-RAY zijn regio A en alle DVD regio 1 codeert. Alvorens te kopen, zorg ervoor dat uw apparatuur kan afspelen deze regio's. Voor meer informatie over regiocodering klikt u op de onderstaande link:
Share Twitter
DVD 
Prijs: € 10,17

Product notities

Yoga Journal, the most trusted name in yoga worldwide, is proud to present an exciting new yoga DVD. Desk Yoga Essentials designed to make you feel better at work in five short minutes a day. Doctors and physical therapists agree: taking regular breaks/stretches at work will improve your posture and help you feel good in your body. This DVD includes 15 two to three minute stretches to cultivate healthy alignment, strengthen your entire body, increase flexibility and improve posture, and develop a calm and relaxed attitude. Try one segment in the morning and one in the afternoon to soothe muscle tension, boost circulation, and refresh your energy. Registered yoga therapist Sienna Smith offers her seasoned approach to doing yoga at your desk. You'll learn techniques to improve your posture while sitting and standing; dissolve tension at the base of your neck and shoulders; release hip tightness that contributes to low-back pain; open the carpal tunnel with finger and wrist exercises; and reduce stress and refresh your nervous system by increasing circulation. Suitable for all levels of fitness, no equipment needed.

Beschrijving

Titel: Yoga Journal Desk Yoga Essentials
Genre: Health & Fitness-Yoga
Studio: Bayview Films
Releasedatum: 16-10-2012
Media-indeling: DVD
Gewaardeerd: NR
UPC: 094922403193
Bewerkingstijd: 40 minutes