Five Element Qigong Meditation: Rejuvenate Nature
This ancient Chinese Qigong practice is designed to rejuvenate the Qi energy of your internal organs. By using Nature's healing energy according to the Wuxing theory, you effectively replenish and balance Qi energy in each of the five vital organs, which are essential to your total well-being. This practice will also assist you in releasing emotional and mental blockages, and activate your own healing power from within. About the CD This is the Volume 1 of the Classic Chinese Qigong Meditation Series. Deeply rooted in Traditional Chinese philosophy and healing practice, this series serves as the credit course material for TCCII's Qigong Certification and Professional Development Program. The meditation CDs are also popular as a stand-alone practice for those who use Qigong meditation for self-healing, relieving emotional stress, and rejuvenating their vital organs.