3 HZ Delta Soundscapes
3 Hz 'Mid Range' Delta Brainwave Entrainment. The special white noise and binaural beats on this recording are centered around 3 cycles per second (3Hz). This promotes an easy transition into a mid range Delta brainwave pattern through brainwave entrainment. The Delta state of mind has numerous personal benefits for any listener if experienced on a regular basis. Purposes of this Program • Achieve deep consistent sleep with increased REM's • Heighten physical recuperation through the mind body connection • Promote anti-aging (Delta brainwave patterns minimize cortisol and human growth hormone production) • Deal with deep subconscious issues through your own self-guided meditation • Achieve a short 'power nap' - listen to 1 or 2 tracks which are conveniently broken down for this purpose 3 Hz Delta will guide you into the mid ranges of Delta. Delta patterns occur when our brainwaves predominantly cycle between 2 & 4 times per second (2Hz to 4Hz) Also included in the audio mix is an ambient musical soundscape to create a more interesting listening experience. To use the program simply find a quiet place and play the program through headphones and allow yourself to drift away into your own private mental space. White Noise Meditation is a unique way to experience an instant shift in your consciousness. Audio Specifications: Entrainment Frequency: 3Hz Brainwave Pattern: Mid-Low Delta Entrainment Audio: Encoded White Noise, Binaural Beats Audio Format: CD Listening Method: Headphones Only 7 Hz Theta will guide you into the mid ranges of Theta. Theta patterns occur when our brainwaves predominantly cycle between 4 to 8 times per second (4Hz to 8Hz). Also included in the audio mix is an ambient musical soundscape to create a more interesting listening experience. To use the program simply find a quiet place and play the program through headphones and allow yourself to drift away into your own private mental space. Achieving Theta Trance is beneficial for: * Longer and more instant sleep state * Personal reflection and meditation in the subconscious realm * Enhance intuitive abilities * To achieve deep relaxation after a busy day * Achieve a short 'power nap' (listen to 1 or 2 tracks which are conveniently broken down for this purpose) Instructions for use 1. This CD must be used through headphones for the binaural beats & encoded white noise to be effective. 2. Listen to the whole album or any of the tracks individually. Each track will take you a little deeper and using one or two tracks at a time can be convenient if you are limited in time. 3. Regular daily use will allow you to experience Theta brainwave patterns for long term results. 4. It is fine to fall asleep listening to this album. About The Author: George Baker: George Baker of White Noise Meditation is an innovative and highly skilled composer who specializes in binaural beat brainwave entrainment audio as well as ambient music. His goal is to make albums to allow people to achieve exact levels of sustained relaxation through trance. He is the author of over 30 top selling recordings and is regularly in the Top 10 New Age artists on ITunes. In 2009 George colloborated with Resonanz Recordings to produce the first series of CDs for these top selling MP3s. About Binaural Beats on This CD: The pink noise binaural beat brainwave carrier used in this recording is a scientifically proven way to help achieve meditative states without the years of practice and discipline traditionally required to learn the technique of effective meditation. The music is composed of the sounds of waterfalls, ocean waves, thundering rainstorms or relaxing music each with a background of pink noise encoded with our incredible binaural beat technology. Also known as 'brainwave synchronization' or 'brainwave entrainment', the binaural beat technology on this CD uses audio to stimulate your brain and produce incredible effects that can help you achieve states of meditation or relaxation that were previously impossible.