Breathing Deeply is a collection of ten minute get-aways designed to allow you to put your headphones on wherever you may be and quietly rejuvenate, meditate, do your breathing exercises, sleep, relax, enjoy. Each piece combines soundscapes with repeating musical motifs so you can let your mind wander where it will. Listen to the music, for example, on the train, before an important meeting or big presentation, whenever you want take a moment to ground yourself, become centered, and to gain focus. Breathing Deeply can help you sleep, or help your relaxation and/or breathing exercises. This album is also great for therapeutic dance or senior movement exercises. Listen to it anywhere you'd like to establish a relaxed, non-stressful, calm environment. Breathing Deeply is a breakthrough that supports healing, therapeutic movement, relaxation, spiritual uplift, meditation, etc. Plus, it's just really good music!