Flowing with Grace
My grandchild, Amara, who is only 2 years old simply loves this album and starts and ends her day with it. She has gotten even Elmo to dance to Nam Bolo song. I also play this album daily on my Ipod and start my day with kirtan and meditation and gets me ready to face the challenges of the day. The album was designed to help you in your daily spiritual chanting and meditation practice. If you are not familiar with chanting and meditation, simply listening to this tape will elicit the relaxation response and it's many healing benefits. The mantra used in this album has it's own unique healing benefits. Some of my friends who had trouble sleeping have used this tape with success. There is no need to believe in this mantra or any deity ...the mantra will do it's work whether you believe in it or not.