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Shiva Rea: Flow Yoga for Beginners

Shiva Rea: Flow Yoga for Beginners

  • Release 5-1-2016
  • Film en TV Genre Health & Fitness
  • Media-indeling DVD
  • Gelieve worden geadviseerd. Tenzij anders vermeld, alle BLU-RAY zijn regio A en alle DVD regio 1 codeert. Alvorens te kopen, zorg ervoor dat uw apparatuur kan afspelen deze regio's. Voor meer informatie over regiocodering klikt u op de onderstaande link:
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DVD 
Prijs: € 11,27

Product notities

A superb introduction to one of the most beneficial and rewarding forms of yoga. Flow yoga, also called vinyasa yoga, combines flowing movement with rhythmic breathing for a dynamic mind-body workout. Like a moving meditation, flow yoga unites mind, body, and breath. Your mind clears, your body calms, even as your pulse quickens. Renowned and innovative flow yoga teacher Shiva Rea leads this introductory practice, filmed amid breathtaking scenery on the Hawaiian island of Kauai. She begins with a seated mediation that teaches you how to link breath with movement. Three more segments introduce her flowing approach to classic poses. Transitions from pose to pose are graceful and easy. You may not have Shiva's flexibility (yet), but you can follow her lead in ways that work for you. Feel yourself becoming stronger and more supple. Sense your new energy and find the fluidity that has always been yours.

Beschrijving

Titel: Shiva Rea: Flow Yoga for Beginners
Genre: Health & Fitness
Acteurs: Shiva Rea
Directeur: James Wvinner
Studio: Acacia
Releasedatum: 5-1-2016
Media-indeling: DVD
Gewaardeerd: NR
UPC: 054961219797
Bewerkingstijd: 70 minutes
Jaar van Release: 2008

Credits