Healthy Habits for the Pregnant & New Mother
Healthy Habits for the pregnant and new mother uses affirmations to help mother create healthy choices at a time when there is far reaching effects on the health of both the mother and baby from choices made at this time. Diet, rest, exercise and healthy attitudes are addressed. Harp and ocean waves accompany Shawndeya's soothing voice. She has used affirmations herself many years to affect positive changes. Surfing for Birthing was created as a companion CD to Healthy Habits for the pregnant and new mother to build confidence in the birthing process, to bond with baby and to learn how to relax deeply. Shawndeya is a healing musician and artist. The Great Mother CD, harp with heartbeat was made especially for new mothers and babies too. These CD's are also sold on CD Baby. Her web site features her unique music cards with CD's inside as well as her original oil paintings.