WOW HD NL
Alle producten
  • Alle producten
  • Upc/Cat
  • Movies/TV
  • Acteur
  • Studio
  • Titel
  • Music
  • Album
  • Kunstenaar
  • Artiest (alleen Lp)
  • Label
  • Song
  • Classical
  • Album
  • Persoon
  • Werk
  • Video Games
  • Studio
  • Titel
GRATIS verzending op alles!

Verkennen

In Stock

Kunstenaars

Acteurs

Formaat

Genre

Gewaardeerd

Studio

Specialiteit

Decades

Kleur

Verkennen

In Stock

Kunstenaars

Acteurs

Formaat

Genre

Gewaardeerd

Label

Specialiteit

Decades

Verkennen

In Stock

Kunstenaars

Acteurs

Formaat

Genre

Gewaardeerd

Label

Specialiteit

Decades

Rael Pilates System: Beginner 7 Movements

Rael Pilates System: Beginner 7 Movements

  • Release 16-2-2016
  • Film en TV Genre Health & Fitness-Pilates
  • Media-indeling DVD
  • Gelieve worden geadviseerd. Tenzij anders vermeld, alle BLU-RAY zijn regio A en alle DVD regio 1 codeert. Alvorens te kopen, zorg ervoor dat uw apparatuur kan afspelen deze regio's. Voor meer informatie over regiocodering klikt u op de onderstaande link:
Share Twitter
DVD 
Prijs: € 9,41

Product notities

Pilates master Rael Isacowitz presents System 7 (Beginner) 7 Basic Pilates Movements for Awareness, Balance, and Control. Rael's Beginner (System 7) DVD gives you an understanding of the fundamentals of the Pilates method coupled with a workout that anyone of any fitness level will benefit from. You will learn the pelvic curl, spine twist, chest lift, roll up, spine stretch, side leg lifts, and basic swan movements. The System 7 movements can be practiced every day, wherever you are, and the benefits will be felt immediately. You will start to carry yourself differently, feel different and the next result look different. People will start asking, How are you taking care of yourself? Something has changed! You have changed! The Pilates method is about the whole and will affect every aspect of your life positively. This is not just a series of seven exercises. It is an approach, which rewards you with the ultimate gift well-being. Take this life-changing step and never look back! Contains a bonus interview with Rael following the End Credits.

Beschrijving

Titel: Rael Pilates System: Beginner 7 Movements
Genre: Health & Fitness-Pilates
Studio: Bayview Films
Releasedatum: 16-2-2016
Media-indeling: DVD
Gewaardeerd: NR
UPC: 812073021550
Bewerkingstijd: 32 minutes