UNSTEADY - Written by Lenny Gonzalez & Helena Thompson. Guitars & synth: Lenny Gonzalez. Vocals & drums: Helena Thompson. Bass: written & played by Cody Bourdot. Thanks to N.G. Yrizarry for greasing the lyrical wheels on Unsteady. THREE THIEVES GONE - Written by Helena Thompson. Vocals & sample: Helena Thompson. Violin: written & played by Dorothy Wang. SHENTI - Written by Helena Thompson. Female vocals, drums & synthesizer: Helena Thompson. Guitars & bass: written & played by Dorothy Wang. Male vocals: N.G. Yrizarry. YOU INSPIRE ME - Written by Lenny Gonzalez & Helena Thompson. Guitars & synthesizer: Lenny Gonzalez. Vocals & drums: HelenaThompson. Bass: written & played by Natasha Hassett. PICKING MYSELF UP - Written by Helena Thompson. Vocals, drums, synthesizer & loop: Helena Thompson. Guitars: written & played by Lenny Gonzalez. FOR PEOPLE NOT ON PHONES - (Providence Library 2009) Written by Susan Clausen, Umberto Crenca & Helena Thompson. Voice: Umberto Crenca. Found sound: Susan Clausen & Helena Thompson. All other songs written & played by Helena Thompson. Produced by Helena Thompson - Additional production Brad Kern - CD design Helena Thompson - CD cover drawing Umberto Crenca - CD photos Helena Thompson & Lenny Gonzalez - All songs recorded at Clandestine Works & mixed at Two Recliners except: Guitars & bass on Shenti & violin on Three Thieves Gone recorded by Dorothy Wang; Three Thieves Gone mixed by Dorothy Wang; Guitars & synthesizers on Unsteady, You Inspire Me, & Picking Myself Up recorded by Lenny Gonzalez; N.G. Yrizarry vocal on Shenti, recorded by Homelite Gravely. All songs mastered by Greg Reierson at Rare Form Mastering. Thanks Sarah Gordon for miscelaneous help.