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Pilates Pms Relief Workout: Gentle Core, Resistance and Flexibility

Pilates Pms Relief Workout: Gentle Core, Resistance and Flexibility

  • Release 15-11-2011
  • Film en TV Genre Health & Fitness-Pilates
  • Media-indeling DVD
  • Gelieve worden geadviseerd. Tenzij anders vermeld, alle BLU-RAY zijn regio A en alle DVD regio 1 codeert. Alvorens te kopen, zorg ervoor dat uw apparatuur kan afspelen deze regio's. Voor meer informatie over regiocodering klikt u op de onderstaande link:
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DVD 
Prijs: € 12,35

Product notities

Pilates Sports Center, Inc. Has produced a revolutionary concept in Pilates fitness and women's health: The Pilates PMS Relief Workout for post menstrual syndrome. For teachers and home exercisers alike, you will learn techniques that can reduce stress and pain as well as restore general well-being. You will experience gentle core and resistance training along with a great flexibility segment and helpful tips to promote PMS relief. We understand that during this sensitive time, working out may seem unfathomable, but this gentle, body friendly workout will hopefully change your mind and your well being. This DVD is designed to help you reduce pain & bloating, improve muscle tone & flexibility, and reduce stress & irritability.

Beschrijving

Titel: Pilates Pms Relief Workout: Gentle Core, Resistance and Flexibility
Genre: Health & Fitness-Pilates
Acteurs: Emily Zachary Smith
Studio: Bayview Films
Releasedatum: 15-11-2011
Media-indeling: DVD
Gewaardeerd: NR
UPC: 738435701741
Bewerkingstijd: 45 minutes

Credits