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Kettlebell Workout Library

Kettlebell Workout Library

(8PC)
  • Release 2-12-2014
  • Film en TV Genre Health & Fitness
  • Media-indeling DVD
  • DVD-regio 0
  • Gelieve worden geadviseerd. Tenzij anders vermeld, alle BLU-RAY zijn regio A en alle DVD regio 1 codeert. Alvorens te kopen, zorg ervoor dat uw apparatuur kan afspelen deze regio's. Voor meer informatie over regiocodering klikt u op de onderstaande link:
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DVD 
Prijs: € 110,59

Product notities

An incredible 8-DVD set totaling over 20 hours of instruction plus a detailed printed instruction book with photos and detailed descriptions of the moves! Learn from Phil Ross, aka "The Kettlebell King," one of the country's top Kettlebell authorities in your own home or gym, and Master RKC, Bodyweight Specialist and 8th Degree Black Belt. Master Ross is also the star of the Advanced Russian Kettlebell Workout Video and trainer to many fighters, athletes, martial artists, celebrities as well as physicians and Law Enforcement Officers. The Kettlebell Workout Library is a culmination of more than 6 years of Kettlebell based workouts designed by Martial Arts and Kettlebell Master Phil Ross. Strength, Explosive Power, Balance, Flexibility, Durability, Longevity and Cardiovascular Endurance are all addressed. Lose weight and dramatically increase your strength with the S.W.A.T. (Strength, Weight and Athletic Training) System. The 20 hour DVD Set consists of 104 Kettlebell Based workouts including Warm-ups Bodyweight, Plyometrics, Flexibility, Sledgehammers, Dynamic Tension Warrior's Challenge, Tabatas, Scrambled Eggs and a 144 page full color manual.

Beschrijving

Titel: Kettlebell Workout Library
Genre: Health & Fitness
Studio: Bayview Films
Kenmerken: 8PC
Releasedatum: 2-12-2014
Media-indeling: DVD
Gewaardeerd: NR
UPC: 812073020591
Bewerkingstijd: 1200 minutes
DVD-regio: 0