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Older & Much Wiser Workout for Seniors

Older & Much Wiser Workout for Seniors

  • Release 16-11-2010
  • Film en TV Genre Health & Fitness-Seniors
  • Media-indeling DVD
  • DVD-regio 0
  • Gelieve worden geadviseerd. Tenzij anders vermeld, alle BLU-RAY zijn regio A en alle DVD regio 1 codeert. Alvorens te kopen, zorg ervoor dat uw apparatuur kan afspelen deze regio's. Voor meer informatie over regiocodering klikt u op de onderstaande link:
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DVD 
Prijs: € 13,21

Product notities

The Older and Much Wiser Workout with Sue Grant is a gentle and safe workout that is perfect for beginners or those that have not been exercising regularly. All of the exercises are done either standing or sitting on a chair with no lying down on the floor. This fun, well rounded workout includes the four vital components of fitness: Easy-to-follow Low Impact Aerobics, Gentle Stretching Training, Balance & Gaze Stabilization Training, Relaxing Cool Down & Stretch; You may mix and match these different sections depending on how much time you have and how you are feeling each day. In addition, you will see three different levels for each exercise, so you will be able to customize this workout to meet your particular needs. You will love the upbeat encouragement and helpful cues, and you will be amazed at how quickly you progress.

Beschrijving

Titel: Older & Much Wiser Workout for Seniors
Genre: Health & Fitness-Seniors
Acteurs: Sue Grant
Studio: Bayview Films
Releasedatum: 16-11-2010
Media-indeling: DVD
Gewaardeerd: NR
UPC: 874482009871
Bewerkingstijd: 68 minutes
DVD-regio: 0

Credits