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Absolute Beginners Fitness: Step & Dance Aerobics

Absolute Beginners Fitness: Step & Dance Aerobics

  • Release 12-5-2009
  • Film en TV Genre Health & Fitness-Dance Fitness
  • Media-indeling DVD
  • DVD-regio 0
  • Gelieve worden geadviseerd. Tenzij anders vermeld, alle BLU-RAY zijn regio A en alle DVD regio 1 codeert. Alvorens te kopen, zorg ervoor dat uw apparatuur kan afspelen deze regio's. Voor meer informatie over regiocodering klikt u op de onderstaande link:
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DVD 
Prijs: € 10,42

Product notities

The Absolute Beginners Step & Dance Aerobics workout program is designed to help the exerciser that is just starting out. The detailed Tutorial segment will teach you step and dance terminology and how to effectively perform all of the basic moves for your session. Instructor Nekea Brown's cueing is precise and her warm personality will encourage and motivate you. The DVD offers two full length fun workouts that will hold the interest and truly challenge the beginner exerciser. Nekea starts off with a Latin Dance Workout, pulling together her favorite Latin dance moves to keep you moving and grooving. The Step Segment that follows offers a fat-burning aerobics routine with a stretch segment at the end to complete your workout. Do the workouts separately or take the true challenge and do both workouts together for an enjoyable fat-blasting cardio hour that will soon get you into fantastic shape. Who says fitness and fun can't go together? Designed specifically for those just starting out with exercise programs - but suitable for all fitness levels - the Absolute Beginners Fitness series contains clear and precise instruction for safe, yet effective, workouts. Utilizing top instructors and proven methods, the Absolute Beginners Fitness series is the best way to begin a lifetime of fitness and health.

Beschrijving

Titel: Absolute Beginners Fitness: Step & Dance Aerobics
Genre: Health & Fitness-Dance Fitness
Acteurs: Nekea Brown
Directeur: Tamilee Webb
Studio: Bayview Films
Releasedatum: 12-5-2009
Media-indeling: DVD
Gewaardeerd: NR
UPC: 874482009079
Bewerkingstijd: 62 minutes
DVD-regio: 0

Credits