Sweet Dreams Good Night: Gently Fall Into a Deep
Sweet Dreams Good Night Do you have difficulty turning off the noise and chatter of your mind when you are trying to fall asleep? Do you find that the harder you try to fall asleep the more difficult it is? Do you awaken in the middle of the night and find that you cannot fall back to sleep or does it take hours to fall back to sleep? Sweet Dreams Good Night accesses the power of your unconscious mind to overcome insomnia and achieve an uninterrupted and refreshing night's sleep. As an experienced hypnotherapist and psychotherapist, Lynn Lambert, MSW, RSW, has successfully treated many clients who have struggled with insomnia. Lynn's soothing hypnotic voice guides you into a relaxing hypnotic trance. As you enter into a hypnotic trance, the noise and the chatter of the conscious mind begins to drift farther and farther away. When this happens your entire body becomes even more relaxed. Relaxation of the body accelerates a deeper relaxation of the mind. As you listen to Lynn's hypnotic voice you will discover how easy it is to travel into the realm of the unconscious mind and access it's unlimited power. This program applies the unique and dynamic approach Lynn Lambert has developed with many of her clients who have struggled with insomnia and have successfully achieved the ability to achieve a full peaceful night's sleep. WARNING: Do not listen to this recording while driving or doing tasks that require concentration. This recording is not a substitute for a professional therapist or a physician. Steps to Ensure Your Success * Listen to this hypnosis recording every night. The subconscious mind works like a muscle. The more you use it the more powerful an ally it becomes to help you achieve a peaceful night's sleep. * Do not use alcohol to help you achieve sleep. Benefits of Listening to this Hypnosis Recording * More energy * More focus and concentration * Less fatigue * Your mind works more efficiently at an optimal level * Research shows that you are less likely to gain weight if you sleep well.