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Total Conditioning Aerobics & Strength Training

Total Conditioning Aerobics & Strength Training

  • Release 16-2-2010
  • Film en TV Genre Health & Fitness
  • Media-indeling DVD
  • DVD-regio 0
  • Gelieve worden geadviseerd. Tenzij anders vermeld, alle BLU-RAY zijn regio A en alle DVD regio 1 codeert. Alvorens te kopen, zorg ervoor dat uw apparatuur kan afspelen deze regio's. Voor meer informatie over regiocodering klikt u op de onderstaande link:
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DVD 
Prijs: € 13,82

Product notities

If you want it all, the Total Conditioning with Lynn Hahn DVD is for you! This workout combines aerobics with strength training to make the most of your time and your results. The aerobic moves prepare you for the strength training so your body gets firm and strong quickly. There's a great cool down section that will increase your coordination and a floor work section to further challenge you core body. It's a no-nonsense, get the job done routine. Lynn Hahn is an ACE certified fitness instructor and lifestyle and weight management consultant with over 35 years experience. In addition, she is an expert martial artist with a 3rd Degree Black Belt in Kenpo Karate. Lynn operates a martial arts school and provides self defense seminars in the state of Washington.

Beschrijving

Titel: Total Conditioning Aerobics & Strength Training
Genre: Health & Fitness
Acteurs: Lynn Hahn
Studio: Bayview Films
Releasedatum: 16-2-2010
Media-indeling: DVD
Gewaardeerd: NR
UPC: 874482009468
Bewerkingstijd: 72 minutes
DVD-regio: 0

Credits