Karate Shotokan By Stephane Mari
Stephane Mari shows his competition katas of the Shotokan style: seven superior katas, detailed in slow motion, and then normal speed, with several view angles. Each motion is precise and contains technical details and educational exercises so that you learn with optimum engagement. The explanations are linked to the applications as a bunkai in order to make the kata performance more realistic. Beyond the kata kumite, the bunkai leads you further, towards a hidden meaning within the practiced motion. Stephane shows here several ways to work on, for every technique shown within the katas. Languages: French - English - German - Spanish.