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Just B Live - Foam Roller Core Workout

Just B Live - Foam Roller Core Workout

  • Release 30-10-2012
  • Film en TV Genre Health & Fitness
  • Media-indeling DVD
  • Gelieve worden geadviseerd. Tenzij anders vermeld, alle BLU-RAY zijn regio A en alle DVD regio 1 codeert. Alvorens te kopen, zorg ervoor dat uw apparatuur kan afspelen deze regio's. Voor meer informatie over regiocodering klikt u op de onderstaande link:
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DVD 
Prijs: € 13,35

Product notities

Just b Live FOAM ROLLER CORE WORKOUT - the Just b Live FOAM ROLLER Core Workout DVD presents an intense core workout with creative ways to incorporate the roller for maximum results as the roller intensifies the core work by focusing on your balance. A bonus MAT SCULPT workout is also present on this DVD, which is a quick-paced fusion of traditional Mat Pilates, Ballet, and essential stretches. The Just b Live series is an innovative new series of DVD workouts that puts YOU right into the studio with Bernadette Giorgi, the creator of the Just b method. These DVDs are the next best thing to taking a master class with Bernadette each workout contains clear instructions and precise cuing for maximum results. Bernadette Giorgi is a certified Pilates and Fitness Instructor with a black belt in Soo Bahk Do Karate and has held national titles in forms and kick boxing. A former dancer with the Ballets Elan and Joffrey Ballet, Bernadette is a QVC-TV and Danskin Fitness Expert as well as the creator of the Just b Method.

Beschrijving

Titel: Just B Live - Foam Roller Core Workout
Genre: Health & Fitness
Acteurs: Bernadette Giorgi
Directeur: Bernadette Giorgi
Studio: Bayview Films
Releasedatum: 30-10-2012
Media-indeling: DVD
UPC: 874482003275
Bewerkingstijd: 79 minutes

Credits