Meditation Experience 1
Judith Pennington's beautiful, soothing voice guides listeners down into the depths of the subconscious mind to attain inner peace, insight and self-healing. The Lake of Inner Peace asks you to remember the feeling of the state to reinvoke it in waking life. Follow the river of life to The Inner Temple to discover what your deeper self wants you to know. Relax in The Healing Garden, expand into infinite light, and transform whatever needs healing. Based on the brain wave biofeedback science of consciousness pioneer Anna Wise, these guided reveries can be used again and again over time for different insights and results. Tested on an EEG biofeedback device, they are guaranteed to be effective. Written and voiced by Judith Pennington, this CD features evocative synthesizer music by soundscapes composer Gina Balducci. Schumann and Pythagorean resonances help listeners attain the optimal alpha-theta frequencies of meditation. Balducci's lush music combines on the third track with the soothing sounds of Pennington's Celtic lap harp to bring about profound experiences of healing. Judith Pennington is a leading meditation teacher and certified consciousness trainer who studied with awakened-mind world authority Anna Wise from 2005 to 2006. She teaches the art and science of mind expansion in workshops across America, guides people into deep-state meditation with her EEG biofeedback device, and researches and writes about consciousness for national and international magazines. You will enjoy each of these nature-based journeys and return to them often to reduce stress, heal your body, connect with your spirit, and uplift your soul.