Breakthrough 4 Pregnancy Relaxation
Breakthrough 4 Pregnancy Relaxation - Audio CD This specially designed guided relaxation provides tools a-nd techniques to maintain antenatal stress control, promote wellbeing and confidence. It aims to reduce anxiety throughout pregnancy. Through breath awareness, focus, and confidence building this CD helps you - even during labour and delivery. Great for Mum and the developing baby to bond and relax together - can also be used by expectant fathers. Best when regularly practiced from second trimester until birth. About the Composer Mags Corbett is a relaxation and stress specialist and helps individuals and companies excel and perform at both professional and personal levels. She i-s a qualified business coach, (University of Durham, UK) and holds an Advanced Diploma in Corporate Stress Management. She holds an MSc and a BA from UCD (University College Dublin, Ireland) in addition to a management training qualification from NUI (National University of Ireland), Maynooth. Mags has also studied and qualified as an NLP practitioner in addition to holding a Diploma in Kinesiology. About ichievement ichievement is dedicated to developing and providing innovative relaxation and stress management results. We achieve this by combining multiple disciplines to provide holistic and long term, measurable results over a sustained period of time. Ichievement has developed a suite of guided relaxation CDs for adults and children.