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Gilad: Lord of the Abs - Hard Core

Gilad: Lord of the Abs - Hard Core

  • Release 11-6-2013
  • Film en TV Genre Health & Fitness
  • Media-indeling DVD
  • Gelieve worden geadviseerd. Tenzij anders vermeld, alle BLU-RAY zijn regio A en alle DVD regio 1 codeert. Alvorens te kopen, zorg ervoor dat uw apparatuur kan afspelen deze regio's. Voor meer informatie over regiocodering klikt u op de onderstaande link:
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DVD 
Prijs: € 13,66

Product notities

The goal of this DVD workout is to increase your explosive core strength and overall stamina. Fitness guru Gilad takes you through four carefully designed circuits: each circuit gets progressively more challenging as you develop your cardiovascular endurance and core strength, and burn off unwanted fat. The progressive circuit approach empowers beginners to improve at their own pace while giving advanced users a complete hard-core workout. Get ready to Rock! Why an Entire Series Devoted to Abs? When he set out to develop the perfect abs workout, Gilad soon realized one workout wouldn't cut it. In order to hit every aspect of this important and complex muscle group, he developed the Lord of the Abs series, a comprehensive abdominal cross-training system designed to give you the core strength you need to improve every aspect of your physical functioning, while burning away fat and sculpting your own 6 pack in record time! Suitable for all levels.

Beschrijving

Titel: Gilad: Lord of the Abs - Hard Core
Genre: Health & Fitness
Acteurs: Gilad
Directeur: Gilad
Studio: Bayview Films
Releasedatum: 11-6-2013
Media-indeling: DVD
Gewaardeerd: NR
UPC: 790451145930
Bewerkingstijd: 60 minutes

Credits