Breath of Life
The first half of this program will explain how the breathing process directly affects the body and the mind. The second half contains an easy to follow 30 minute breathing (pranayam) program. Balance, clarity, peace and an abundance of energy already exist within every human being. We have only to remove the obstacles that prevent them from manifesting. "Gopal and Radha are excellent teachers. Their way of presenting the material, giving feedback, and structuring the work, helped to make everything very clear. Gopal and Radha are very passionate and wanted to connect with each of us." Susie "it was a wonderful program for me and my husband. I felt it was well done, organized, enriching, and diverse...A great balance of modalities to touch all our senses." Nancy.