Rainbow Your Life
A companion to Dr. Feldman's acclaimed book, 'Midlife Crash Course', these meditations dissolve the stressful symptoms that result from normal, but challenging life events. Rainbow Meditation I is adapted from an ancient gentle chakra cleansing treatment using mists of color to induce a deep state of relaxation that absorbs and concentrates the mind/body on inner peace and comforting calm. This is an excellent mediation to use for pain and for restful sleep. Rainbow Meditation II was created by Dr. Feldman to enhance core self-esteem, confidence and well-being. The natural flow of energy in the body leads to an inner knowing of abundance, fulfillment and joy. This energy contains all the colors of the rainbow. It supports and sustains the life flame of the heart. Music by Tristan desPres.