Savasana the Yogic Art of Relaxation
Footpath Yoga founder Susan Proudfoot is a Certified Yoga Teacher who has studied yoga for over 30 years. She has practiced Iyengar and Kripalu Yoga, but loves the Vanda Scaravelli way of Yoga for it's thoughtful gentle method. Susan enjoyed teaching yoga for 14 years. She is the creator and narrator of 'Savasana, the Yogic Art of Relaxation'. She talks with a quiet and calming voice, as she guides you through the steps to a state of peaceful relaxation. The CD was produced in Owen Sound, Ontario at Vert Productions. Tara MacKenzie, a local musician, created the beautifully flowing music accompanying Susan's narration. This CD is dedicated to all of Susan's students, who planted the seeds, by being relentless in their requests for this recording. Relax and enjoy!