WOW HD NL
Alle producten
  • Alle producten
  • Upc/Cat
  • Movies/TV
  • Acteur
  • Studio
  • Titel
  • Music
  • Album
  • Kunstenaar
  • Artiest (alleen Lp)
  • Label
  • Song
  • Classical
  • Album
  • Persoon
  • Werk
  • Video Games
  • Studio
  • Titel
GRATIS verzending op alles!

Verkennen

In Stock

Genre

Formaat

Kunstenaars

Acteurs

Specialiteit

Gewaardeerd

Label

Decades

Verkennen

In Stock

Genre

Formaat

Kunstenaars

Acteurs

Specialiteit

Gewaardeerd

Studio

Decades

Kleur

Verkennen

In Stock

Genre

Formaat

Kunstenaars

Acteurs

Specialiteit

Gewaardeerd

Label

Decades

Stress & Anxiety-Meditation

Stress & Anxiety-Meditation

Share Twitter
CD 
Prijs: € 18,85

Product notities

This is a complete program to relieve your anxiety levels and control stress. This recording is different then most other meditations for stress management because it contains more then 1/2 an hour of medical knowledge and techniques by Dr John McIntosh as well as 2 extended meditations for 'Mind Chatter' and Breathing Exercises by his wife Elizabeth. It will give you the knowledge and tools on a conscious & subconscious level for maximum empowerment to always remain calmin any situation. What you will learn: * The medical processes and physiology of stress * Controlled breathing exercises that immediately relieves stress in the mind and body * Choose and control how to feel and react in situations * Control mind chatter - those over-active thoughts * Develop a sanctuary where you can go at any time to find peace and tranquility * Detach yourself from stress by using the box technique * Replace old beliefs with new, more positive thoughts How does this program work? This is a self help audio program specifically for relieving stress & anxiety. It has been professionally recorded by Dr John McIntosh (MBChB, MRCP, MRCGP) and his wife Elizabeth McIntosh (BSc - Metaphysics). 1. On first part of this audio program Dr John will talk to you about stress & anxiety and suggest some medically proven techniques to help overcome it. This will empower you consciously and give you information about stress & anxiety from a medical point of view. 2. On the second part of this program Elizabeth will take you on a professionally guided meditation to empower your deeper mind with the tools to move beyond stress & anxiety. This cements beneficial new ideas and ways to move beyond depression on a subconscious level for permanent positive results. Customer Testimonial 'This CD was first recommended to me as an alternative to using medication. After listening to it the first time, I felt that finally I had some tools to combat stress and not just feel like a victim. I listen to it regularly to help keep on track and I am so grateful.'

Details

Kunstenaar: Exqisit Medical Meditation Series
Titel: Stress & Anxiety-Meditation
Genre: New Age
Releasedatum: 16-8-2011
Label: CD Baby
Media-indeling: CD
UPC: 9337434003323