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Element: Beginner Level  For Toning, Stress Relief And Flexibility

Element: Beginner Level For Toning, Stress Relief And Flexibility

  • Release 6-12-2016
  • Film en TV Genre Health & Fitness
  • Media-indeling DVD
  • DVD-regio 1
  • Gelieve worden geadviseerd. Tenzij anders vermeld, alle BLU-RAY zijn regio A en alle DVD regio 1 codeert. Alvorens te kopen, zorg ervoor dat uw apparatuur kan afspelen deze regio's. Voor meer informatie over regiocodering klikt u op de onderstaande link:
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DVD 
Prijs: € 10,25

Product notities

Filmed in a serene garden overlooking the Pacific Ocean, these three beginner level yoga programs are designed to help you receive all of the benefits that yoga has to offer and feel like you are getting one-on-one instruction in the comfort of your home. The Toning program focuses on toning muscle and building strength while emphasizing core stability. It uses traditional yoga poses as strength training exercises to create a beautiful and balanced shape for your entire body. The Flexibility program is designed to increase the flexibility in your major muscle groups and improve your free range of motion. The goal is to help you move through all of the activities of your day with ease and comfort. The Stress Relief program takes you through a slow moving sequence to calm your mind while unwinding away any stress from your body. It includes added breath meditation and verbal inspiration to help you to let go and relax deeply, free of any tension.

Beschrijving

Titel: Element: Beginner Level For Toning, Stress Relief And Flexibility
Genre: Health & Fitness
Studio: Starz / Anchor Bay
Releasedatum: 6-12-2016
Media-indeling: DVD
Gewaardeerd: NR
UPC: 013132646992
Bewerkingstijd: 74 minutes
DVD-regio: 1