Crunch: Total Resculpt
Welcome to CRUNCH Fitness! If you want a sculpted, firm, chiseled body this is the workout for you. This program focuses on re-sculpting your body. You'll target your thighs, buns, arms, back, shoulders and chest. We've hand-picked proven exercises so you don't waste a moment of your time. You'll begin with a thorough lower body workout jam- packed with thigh-thinning, butt-lifting moves that deliver turbocharged results yet are completely non-threatening. Next, you'll pick up those weights and move on to an upper body routine focused on sculpting strong and sexy arms, chiseling shapely shoulders and firming-up your chest. Feel stronger, look leaner and love your new shape with Total Re-sculpt! The Crunch Philosophy: The Crunch fitness program welcomes people from all walks of life regardless of shape, size, or ability. We created a workout environment that is not competitive or judgmental. Enjoy these favorite classes with imaginative instructors in an atmosphere that makes working out fun. Meet the Instructor: Kendell Hogan, Los Angeles. Crunch Regional Group Fitness Director, host ESPN Body shaping program, certified fitness professional. Fitness philosophy: Let fitness be one of the vehicles to bring people together, regardless of gender, race, age, weight, or religion. Favorite binge food: pizza.