Mind Yoga Audio Workshops Equilibrium & Awakening
Much like we're able to improve our body's performance through regular progressive exercise, it is entirely possible to train the mind by progressive changes to achieve deep contentment & resilience to whatever the world throws at us. We use Hormonal Balance & introduce Neurological Reprogramming techniques to facilitate change. Our CD's are for mothers, fathers, wives, husbands, executives, housewives, the young and old. It's never too late to find emotional freedom. For grief, anxiety, despair, depression, anger, lethargy, chronic fatigue and all forms of emotional distress. 'For managing life's changes' -Eliminate crippling negative stress reactions & anxiety attacks -Replace feelings of constant worry with a state of ease. -Wake every day feeling calm & joyful. -Silence the subconscious inhibitors that sabotage your success & happiness. -Reach your full potential in life CD1 EQUILIBRIUM provides an understanding of our stress physiology so you can see how natural your reactions are & how simple to control. Our guided EQUILIBRIUM Relaxation with amazing techniques helps you rebalance stress hormones at any moment, in a moment, whenever you need to; bringing emotional freedom. CD2 AWAKENING shows how mastering brainwave activity gives control over our subconscious conditioning & therefore our reactions to the world. Our guided AWAKENING meditation assists you into deep theta relaxation where inhibitors to success can be reprogrammed for emotional healing and a calm & happy future.