Time to Sleep
Can't seem to get to sleep at night? Do you have trouble staying asleep? Do you wake up feeling like you didn't sleep at all? If you answered yes to any of these questions this audio program can change your life. Combining cutting edge brainwave entrainment with state of the art hypnosis techniques, this recording will enable you to fall asleep easily and stay asleep for as long as you need to. How this works: Bob's soothing hypnotic voice assist you to relax and let go of idle chatter in you mind. The music in the background contains special tones that will automatically slow down your brainwaves safely from Beta (waking consciousness) to Delta (deep sleep). These are called Isochronic Tones. Unlike Binaural beats (another popular method of brainwave entrainment) these do not require the use of headphones. You can play this through regular speakers and get just a good a response. For obvious reasons you should never use this while driving or doing anything that requires your undivided attention. It should only be used when you are actually ready to go to sleep.