WOW HD NL
Alle producten
  • Alle producten
  • Upc/Cat
  • Movies/TV
  • Acteur
  • Studio
  • Titel
  • Music
  • Album
  • Kunstenaar
  • Artiest (alleen Lp)
  • Label
  • Song
  • Classical
  • Album
  • Persoon
  • Werk
  • Video Games
  • Studio
  • Titel
GRATIS verzending op alles!

Verkennen

In Stock

Genre

Formaat

Kunstenaars

Acteurs

Specialiteit

Gewaardeerd

Studio

Decades

Kleur

Verkennen

In Stock

Genre

Formaat

Kunstenaars

Acteurs

Specialiteit

Gewaardeerd

Label

Decades

Verkennen

In Stock

Genre

Formaat

Kunstenaars

Acteurs

Specialiteit

Gewaardeerd

Label

Decades

Beyond Strong: On the Ball with Jessica R. Three

Beyond Strong: On the Ball with Jessica R. Three

(Colorized)
  • Release 25-11-2014
  • Film en TV Genre Health & Fitness
  • Media-indeling DVD
  • DVD-regio 0
  • Gelieve worden geadviseerd. Tenzij anders vermeld, alle BLU-RAY zijn regio A en alle DVD regio 1 codeert. Alvorens te kopen, zorg ervoor dat uw apparatuur kan afspelen deze regio's. Voor meer informatie over regiocodering klikt u op de onderstaande link:
Share Twitter
DVD 
Prijs: € 14,53

Product notities

BEYOND STRONG ON THE BALL is designed to create a balance of strength, endurance and flexibility while developing a strong and stable core. Using an exercise ball, light weights and your body weight, this workout is designed to be a total body workout integrating the whole body and emphasizing proper body mechanics. The end result is a BEYOND STRONG body. Designed for all fitness levels, BEYOND STRONG ON THE BALL consists of three 15-20 minute workouts that focus on your entire body, starting from the core and can be done individually or as a complete one-hour workout: The Basics, BEYOND the Basics and BEYOND STRONG. Each of these workouts consists of three sets of three exercises performed in a row, using all muscles in conjunction with one another to maximize your workout. What You'll Need: Exercise Ball, Light Weights, Exercise Mat, Stretching Strap. Bonus Feature: Jessica R's 7 Steps; Jessica R created the 7 Steps to teach her unique fitness philosophy: Take a Total Body Approach; Use imagery Training; Keep Ideal Posture; Train from the Inside Out; Control Your Body; Vary Your Movements; Trust the Process and Have Fun.

Beschrijving

Titel: Beyond Strong: On the Ball with Jessica R. Three
Genre: Health & Fitness
Studio: Bayview Films
Kenmerken: Colorized
Releasedatum: 25-11-2014
Media-indeling: DVD
Gewaardeerd: NR
UPC: 812073020553
Dit product is een speciale bestelling
Bewerkingstijd: 70 minutes
DVD-regio: 0