Four tracks. Four journeys. Each time is new. My gift seems to be my deeply relaxing, hypnotic cadence and voice. I have great passion for leading others in meditation, taking them some place that might surprise them - especially those of you who try so hard to keep anyone from really seeing you, especially yourselves. In essence, these meditations are meant to relax and guide you to a deeply quiet and yet vast place. What I have discovered in listening as I was recording is that it is also a great sleep aid! Just put it on, lay down and z z z z z z z z z. Your body hears my voice whether you are awake or asleep so you receive the benefit of the journey always. For those of you who are unfamiliar with guided meditation, relaxation is still the main goal. Above all, allow your mind and everything else to just let go. Allow your experience be what it is. Some people see grand visions, others see nothing, others see colors, or whatever. No judgment. These journeys are offered with the hope that you receive exactly what you need. May you know the depth of your own well-being. Namaste, lexy.